Eye Health and Wellness Blog

Find Tips and Resources That Empower You to Live Your Healthiest Life

The team at Envision Ophthalmology & Wellness believes healthy vision starts with a healthy body. As an ophthalmologist and lifestyle medicine specialist, Dr. E. Shanika Esparaz works with each patient to develop smart habits that can easily be put into action to help prevent vision loss. From delicious recipes and self-care resources to exercise plans and eyecare tips, she shares many of her recommendations right here on her blog.


Green Tea and Macular Degeneration Macular degeneration is the most common chronic eye condition I see. Macular degeneration typically affects those over 60 but can

Read More
Skip to content